Looking to maintain your fitness this winter? or just want to get out of the house?
Trainer Mick Kelly will be having fitness classes using kettlebells at the new state-of-the art sporting facility at Westpoint which is situated in the Whitemill Industrial Estate.The classes are designed for touring or racing members using techniques suited for cyclists.
Classes will take place every Wednesday starting on the 28/10/09 from 8-9 PM.
If you wish to attend or if want more info contact Patsy McCafferry 087 2384625.