Weekly MTB awards

Another good day spent on the fat tires and the results are in; For best wheelie – Ken Murphy Best sideways dismount – Gianni Ponzi. It was a very close call between himself and Patsy but Gianni won it by also landing in a puddle the size of Lake Garda. Best forward roll at super,

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Coaching Day 2 with Martin O’Loughlin

The second coaching day with Martin O’Loughlin will take place this Sunday 4/1/09.With sign on fromĀ  the Bullring @ 9:15. Spin Route:Bullring,Drinagh,Whitford ,New Ross roundabout,New Ross,Sliabh Coilte(50 times!),Campile,Duncannon Line,Home. Spin will include paired sprints, single legwork, VO2 work (hard riding!) The afternoon talk is fixed for the Volunteers’ Hall in Mannix Place at 2.30 (Same

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