Weekly MTB awards

Another good day spent on the fat tires and the results are in; For best wheelie – Ken Murphy Best sideways dismount – Gianni Ponzi. It was a very close call between himself and Patsy but Gianni won it by also landing in a puddle the size of Lake Garda. Best forward roll at super, […]

Sunday alternative spin choice

It looks like its going to be a frosty start to Sunday so anyone who feels like an MTB outing, meet at the Regal Lodge @ 9:30am Pace will be set by the slowest rider…………. Slap on the back of the head with a log for the first one to break the rule.

Coaching Day 2 with Martin O’Loughlin

The second coaching day with Martin O’Loughlin will take place this Sunday 4/1/09.With sign on from  the Bullring @ 9:15. Spin Route:Bullring,Drinagh,Whitford ,New Ross roundabout,New Ross,Sliabh Coilte(50 times!),Campile,Duncannon Line,Home. Spin will include paired sprints, single legwork, VO2 work (hard riding!) The afternoon talk is fixed for the Volunteers’ Hall in Mannix Place at 2.30 (Same […]