Another good day spent on the fat tires and the results are in; For best wheelie – Ken Murphy Best sideways dismount – Gianni Ponzi. It was a very close call between himself and Patsy but Gianni won it by also landing in a puddle the size of Lake Garda. Best forward roll at super, […]
It looks like its going to be a frosty start to Sunday so anyone who feels like an MTB outing, meet at the Regal Lodge @ 9:30am Pace will be set by the slowest rider…………. Slap on the back of the head with a log for the first one to break the rule.
Looking to maintain your fitness this winter? or just want to get out of the house? Trainer Mick Kelly will be having fitness classes using kettlebells at the new state-of-the art sporting facility at Westpoint which is situated in the Whitemill Industrial Estate.The classes are designed for touring or racing members using techniques suited for […]
The second coaching day with Martin O’Loughlin will take place this Sunday 4/1/09.With sign on from the Bullring @ 9:15. Spin Route:Bullring,Drinagh,Whitford ,New Ross roundabout,New Ross,Sliabh Coilte(50 times!),Campile,Duncannon Line,Home. Spin will include paired sprints, single legwork, VO2 work (hard riding!) The afternoon talk is fixed for the Volunteers’ Hall in Mannix Place at 2.30 (Same […]
We still have some free places available on the forthcoming First Aid course being run by the Track Commission .The course will take place next Saturday the 6th of December in the Sport Hall within the grounds of Presentation Bray (same venue as the sign on for the Shay Elliott prior to it moving to […]